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Motivation fail?: 6 ways to fix it

Rate this article and enter to winDo you hit the snooze button time after time? Or start your assignments and projects shortly before they’re due? We all have habits we’d be happy to kick....
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How to pay for school when you can’t

Rate this article and enter to winPaying for college sure can induce a sense-of-humor failure. But at Student Health 101 we had to find an upside, so here it is: The cost of higher...
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Spend smart: 8 Steps to a budget that sticks

Rate this article and enter to winWhere does the money go? What happens to the missing socks? To one of these questions, you can finally get the answer. Some of us might be new...
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The 10-dollar challenge: How to eat healthfully on a budget

Rate this article and enter to winIf you’re like many students, you need to stretch your dollars when it comes to food. Here’s a challenge: Make 10 dollars worth of groceries into enough meals...
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RUN with your PASSION: How exercise can make a difference

Rate this article and enter to winHave you ever participated in a physical activity that raised money or awareness for a cause you care about? In a recent Student Health 101 survey, more than...
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Breaking budget?: 6 steps to smart spending

Rate this article and enter to winWhere the money goes is a brutal mystery—unless we plan and track our spending. In a recent Student Health 101 survey, 91 percent of students thought keeping a budget would...
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Keep your weekend busy…but free

Rate this article and enter to winAs students, we feel constant pressure to save, manage, and budget our money. While there are all kinds of issues and events that require us to spend, the...
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Take charge of your credit: What it means and how to make it stronger

Rate this article and enter to winIt’s never too late to start building or improving your credit. Whether you have good credit, are looking for ways to improve it, or have no idea what...
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The balance beam: Prioritizing & managing your time

Rate this article and enter to winElizabeth M., a Texas Ph.D. student, only has time to write her thesis at night. She used to come home from school, head to a bedroom to work,...
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Happy spending: How to budget for a better you

Rate this article and enter to winDilemma: You have $40 left after your monthly restock of PB&J supplies; you want to tag along with your Bio partner for an Intro to Rock Climbing class,...