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Expert tips for (finally) achieving work-life balance

Rate this article and enter to winYou wear a lot of hats. You’ve got your student hat, your work hat, your family hat, and your fedora. No? OK, scratch that last one if you...
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How to be really good at getting stuff done, according to science

Rate this article and enter to winAre you determined to quit procrastinating and be more productive this year? Even when you’re motivated, it can be tricky to stick with it—especially once your calendar fills...
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5 ways to get more done

Rate this article and enter to winBased on This is how to be productive; 5 new secrets proven by research by Eric Barker at Barking Up The Wrong Tree%CODE1%
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No excuse needed: Why travel is good for your health

Rate this article and enter to winWhen you’re deep into your program and its busy at work, your future travel and vacations are likely not high priority. But that trip is not so far...
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Organize your study space to maximize your time

Rate this article and enter to winYou’re ready to study, for real this time. You sit at your desk and rub the ache at the back of your neck. Your phone chirps. Your friend...
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Ultimate life hack: How to make time work for you

Rate this article and enter to winWe could all use a little help in the get-stuff-done department. What if you had a tool to efficiently manage your workflow—one that’s easy to make and use?...
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18 things we wish we’d known sooner

Rate this article and enter to winSH101 asked more than 2,000 students what they learned the hard way. Check out their recurring themes and highlights — so you can have it easier. Family, school,...
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Mind your mind: A mindful solution to the procrastination problem

Q: Procrastination is killing me. I just can’t get started with my work. I even put off asking this question. Can mindfulness help?A: Procrastination is a clever strategy for avoiding discomfort. Often, the thought...
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Drained?: How to sync your sleep & life

Rate this article and enter to winHave you ever struggled to stay awake in the early morning and wondered why? Let’s say you slept for six hours—below the recommended number, but you might think...
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Making good choices & limiting stress

Rate this article and enter to winThese days, we have a lot on our plate. You might have a spouse, children, and a job; you might care for a parent, make brownies for school,...