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Sleeping dog

Bliss out, don’t miss out: The joy and solace of sleep

 Rate this article and enter to winMost of us adore and crave sleep. When we asked hundreds of you what you’d love to be doing right now, sleeping ranked second—behind only “being with someone...
Happy man outside

Systems that stick: The science of changing yourself

Rate this article and enter to winA brand-new year, a brand-new you. Sound familiar? Many of us start the year with high achievements in mind (make straight As, quit the sugar habit, finally achieve...
Girl smiling

Unbroken: Accepting who you are and what you need

Rate this article and enter to winWhat’s up with our personalities and behaviors? Many of us have a diagnosis that has something to do with the way our mind works—and if not, we probably...
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Getting tested: What do you know about sexual health (and everything)?

Rate this article and enter to winOK people. It’s that time again—we’re here to talk about STIs and why you don’t want to catch them all. Sure, you know what a condom is and...
Happy young man

Happy spending: How to budget for a better you

Rate this article and enter to winDilemma: You have $40 left after your monthly restock of PB&J supplies; you want to tag along with your Bio partner for an Intro to Rock Climbing class,...
Man sitting on bed feeling ill

Self-care quiz: How to avoid what’s going around

Rate this article and enter to winDelivering chicken soup to your bestie who’s been throwing up? Sitting in a conference room with a coughing colleague? Wondering why you’re under pressure to get a flu...
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Drinking? The science of the buzz and how you can control it

 The science of drinking: How to make it work better for youIf you drink alcohol or have spent time around others who choose to drink, you’re likely familiar with the relaxed, chatty buzz that may...
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The student guide to going out

Rate this article and enter to winGoing to an event? Or throwing one? Throwers and goers each play a vital role in shaping the culture of your community. Hosts are the social engineers who...
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18 things we wish we’d known sooner

Rate this article and enter to winSH101 asked more than 2,000 students what they learned the hard way. Check out their recurring themes and highlights — so you can have it easier. Family, school,...
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20 ways to manage your money when you don’t have much

Rate this article and enter to winIf you think you’re especially horrible at managing money—you’re not alone. In fact, our entire species is horrible at handling money, according to a large body of research....