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Happy older female student

Motivation validation: Who and what are you here for?

Rate this article and enter to winWhy are you a student, anyway? Why we’re doing <whatever thing> is a question to ask yourself at certain points in life. If your choices don’t seem to...
Man looking at himself in mirror

Boost your body confidence: Strategies to improve your self-image

Rate this article and enter to winDeveloping an awareness of your body and caring for it with regular physical activity, nutritious food, and enough sleep can help you stay healthy. But all adults, regardless...
Stressed female student

Stress and the student body

Rate this article and enter to winIf the end of your current course is approaching, your calendar may be filling up with family events, back to school nights, or study sessions. Pressure? When does...
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What’s Batman got to do with body image and eating disorders?

Rate this article and enter to winWhen you think of eating disorders, who comes to mind? Probably not the guy lifting weights in the gym for two hours a day, or your buddy who...
Students playing at the beach

What does spirituality mean to you?: Students share

Rate this article and enter to winWhat is spirituality, anyway? For many, it’s about belief in some greater power, but it doesn’t have to be. In a recent survey by Student Health 101, you...
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Relationship violence

Rate this article and enter to winSexual assault amongst college students is most often portrayed through movies and news features with focus on young adults, binge drinking, and college parties.  While very real situations...
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When your education changes, do your relationships?

Rate this article and enter to winAs a student, you may find that your interests and priorities are shifting and that your commitment to school is changing the dynamics in your relationships. Taking time...
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Take control of your to-do list: Find the time management tactics that fit your...

Rate this article and enter to winStudents who carry college success into the real world are superheroes of scheduling, organizing—and perhaps most importantly—managing time. Want to find your time-management superpowers? The key is to...
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Brain awareness week

This month (March 16—22) brings us Brain Awareness Week: seven days in the year when scientists tell us how much they’re learning about our brains and ask for funding so they can learn more....
Concerned students

Being stalked? 8 ways to help

Rate this article and enter to winWhat are we talking about when we talk about stalking? The word has become a reference to nosing around each other’s Facebook timelines—or to unhealthy but not persistent...