California Turkey Wrap

California Turkey Wrap

Ingredients

  • ¼ cup frozen green beans
  • ¾ cup (6 oz.) cooked turkey meat, chopped
  • 1⁄3 cup dried cranberries
  • ¼ green apple, peeled, cored, & chopped
  • ¼ cup almond slivers
  • 2 green onions, sliced
  • ½ cup nonfat plain Greek yogurt
  • 2 Tbsp. cilantro, chopped
  • ½ tsp. curry powder
  • 2 tsp. low-sodium soy sauce
  • A squirt of lemon juice
  • Lettuce leaf or toast (for serving)

Directions

  • Place the frozen green beans with 1 tablespoon of water in a microwave-safe dish.
  • Microwave on high for 30 seconds. (NOTE: Due to differences in microwaves, heating time may vary).
  • Drain the water and chop the green beans into small pieces.
  • Combine green beans, turkey, cranberries, apple, almond slices, and green onion in a bowl.
  • Mix yogurt, cilantro, curry powder, soy sauce, and lemon juice in another bowl. Pour over turkey mixture and toss to combine.
  • Serve over a lettuce leaf or toast.
    -Brynn, University of California, Irvine